Perseverance and resilience are two powerful forces that are often intertwined with mental wellbeing. Perseverance is the ability to keep going, even when things get tough, and resilience is the ability to bounce back from setbacks. Together, these two qualities can help us overcome challenges and achieve our goals.
When we are faced with adversity, it is easy to feel overwhelmed and discouraged. However, by persevering and being resilient, we can maintain a positive outlook and find a way to move forward. This can have a positive impact on your mental wellbeing, as it can help you to feel more confident and capable.
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